Health – Quick healthy meals that don’t break the bank

It happens …

Our days get away from us. We forget to meal prep. We are on a budget. We don’t feel like working out. We don’t feel like spending time on Pinterest to find a healthy tasty meal.

These are my go-to quick and inexpensive meals on days that I just “don’t feel like it”. These meals are found at Kroger and can quickly be heated up to enjoy. I usually add a protein like chicken, salmon , ground turkey, meatless Italian sausage (vegan/vegetarian friendly found at Aldi) or shrimp.

Also, sometimes I make my own versions of these bowls with fresh steamed broccoli, quinoa and a protein. Surprisingly, very filling, tasty and inexpensive.