Health – Blue Spirulina Beaut

What the heck is Spirulina ?

Spirulina is a antioxidant that contains Vitamin A, Vitamin E, Amino Acids, Potassium, Calcium and Zinc.

What are the benefits of Spirulina?
– Aids Depression Symptoms
-Reduces Pain Sensitivity
-Purifies Blood
– Stress Reducer
-Boosts Immune System
-Increases Metabolism
-Reduces Anxiety
-Increases Endery
-Purifies Liver
-Prevents Heart Disease
-Great Source of Protein
-Improves Digestion

So, a few months back I shared this Raw Nice page that had some pretty amazing supplements! I was so happy someone sent me a pack of the blue spirulina to try!

I’ve been playing chef 👩‍🍳 mermaid 🧜‍♀️ lately…

Classic Mermaid Toast
Mermaid Treasure toast – cream cheese, chopped dates & pecans
Under the sea 🌊 – dried kiwi, coconut shavings & pecans
Mermaid 🧜‍♀️ Latte

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